First day of Tri training

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2010-11-01 7:47 PM

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Subject: First day of Tri training
Well, my first day of triathlon training began today and went great. I am following the 22 week couch to sprint plan and anticipate doing the Cleveland super sprint August 7 (registration not yet open). First workout was 20 minutes of walking and just under 10 minutes of swimming. Tomorrow I hit the bike for 2 miles of riding.

2010-11-01 9:29 PM
in reply to: #3189766

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Ogden, Utah
Subject: RE: First day of Tri training
I guess I'll be the first to say, WOOHOO!!! Good job on starting your training!!
For me, This week starts the first week of adjusting to winter training. Something I've never done in the past. Usually I go into hibernation mode and 'fatten up' until spring. Not this winter!
Keep up the good work! 
2010-11-02 11:56 AM
in reply to: #3189766

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Just South of Boston
Subject: RE: First day of Tri training
Happy Tri Birthday!! Best of luck w/your training. Follow the plans and you'll be ready to go. Tons of great info on this site, and many, many great folks to help out as well.

You won't believe how amazing it feels to cross that finish line the first time.
2010-11-02 3:28 PM
in reply to: #3189766

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San Diego, CA
Subject: RE: First day of Tri training
Fantastic,   what it brings back to you is so worth the effort.  I feel healthier now than I ever have,  and I am reaping the rewards of more energy, and feeling all around better.  Keep it up and you will be hooked.

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