Running when you are heavy... (Page 2)

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2010-11-06 10:50 AM
in reply to: #3192162

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Subject: RE: Running when you are heavy...

use the gym when you can and get on an elliptical, but you can also buy rollers or a trainer for the bike to ride inside.  Do some intervals inside and make sure to wipe down all of the bike for the sweat you leave behind is not good on the bike.

 

Keep it up!@!!!!

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