Opinions on 17 day diet

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2011-01-06 9:32 AM


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Subject: Opinions on 17 day diet
Anyone have opinions on this diet? As usual, I am trying to find the magic diet which I know doesn't exist. How does this diet mesh with tri training?



2011-01-06 6:10 PM
in reply to: #3281819

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Subject: RE: Opinions on 17 day diet
Just a quick google search makes me think it's a form of carb cycling.  Carb cycling works, but most people do it on a day to day basis not every 17.
2011-01-06 6:56 PM
in reply to: #3281819

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Subject: RE: Opinions on 17 day diet
Sounds pretty silly and stupid to me. Definitely doesn't sound like an eating plan that would be fun or something you could do for a long period of time. Why exactly would you choose this diet instead of just eating right and building your own plan that would allow you to eat well for many years?
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General Discussion Triathlon Talk » Opinions on 17 day diet Rss Feed