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4/17/11: Gettin' Stuff Done Sunday
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 2011-04-17 7:43 AM |
Pro  4189    Pittsburgh, my heart is in Glasgow |  Subject: 4/17/11: Gettin' Stuff Done SundayI'm filling the Amphipod bottles and getting ready to head out for my 20 miler. Last really huge run before the marathon on the first. Replacing my calories with Ethiopian food after! |
| 2011-04-17 8:14 AM in reply to: #3450900 |
Pro 9391 Omaha, NE | Subject: RE: 4/17/11: Gettin' Stuff Done Sunday I'm doing a fully Mary on the 1st as well. I'm doing a 14 miler today. |
| 2011-04-17 9:07 AM in reply to: #3450900 |
Master 1970  Somewhere on the Tennessee River | Subject: RE: 4/17/11: Gettin' Stuff Done Sunday 90 minute long slow run today. Feels good to do something that resemble running again. Have an Olympic to do in two weeks. Gotta get in a few swims before then. |
| 2011-04-17 9:11 AM in reply to: #3450900 |
Melon Presser 52116 | Subject: RE: 4/17/11: Gettin' Stuff Done Sunday phoenixazul - 2011-04-17 9:43 PM I'm filling the Amphipod bottles and getting ready to head out for my 20 miler. Last really huge run before the marathon on the first. Replacing my calories with Ethiopian food after! Are you making it??? I love Ethiopian food! It is seriously lacking here in Bali! There's one restaurant in Jakarta ... 30 minutes of such a crap swim today my swim partner and I called it quits AT 30 min. We went in feeling like crap, it never got better, water quality was hideous (it's been raining nonstop here for weeks), visibility was ridiculous, and we were getting thrashed by the waves, currents and chop. Great that we got a swim in, though. |
| 2011-04-17 10:00 AM in reply to: #3450900 |
Elite 7783 PEI, Canada | Subject: RE: 4/17/11: Gettin' Stuff Done Sunday Just finished 2 hours on the trainer. Longest ride I've done in quite a while. |
| 2011-04-17 10:05 AM in reply to: #3450900 |
Pro 5169 Burbs | Subject: RE: 4/17/11: Gettin' Stuff Done Sunday 3.45 mi run... slowly getting back into it ! |
| 2011-04-17 11:27 AM in reply to: #3450900 |
Master 7712 Orlando | Subject: RE: 4/17/11: Gettin' Stuff Done Sunday 2 hour painful, hill ride (my new saddle is not nice) followed by a 4 mile run. Tired now! |
| 2011-04-17 12:25 PM in reply to: #3450968 |
Pro 4189 Pittsburgh, my heart is in Glasgow | Subject: RE: 4/17/11: Gettin' Stuff Done Sunday TriAya - 2011-04-17 10:11 AM phoenixazul - 2011-04-17 9:43 PM I'm filling the Amphipod bottles and getting ready to head out for my 20 miler. Last really huge run before the marathon on the first. Replacing my calories with Ethiopian food after! Are you making it??? I love Ethiopian food! It is seriously lacking here in Bali! There's one restaurant in Jakarta ... .Alas, no. I'm on a business trip, so thankfully work is paying for it. I'm going to go with some of the guys from the other company we are working with on this project. They're pretty rad. Does sitting by the pool and gazing longingly at the water count as working out? |
| 2011-04-17 1:42 PM in reply to: #3450900 |
Extreme Veteran 555 Carrollton, TX | Subject: RE: 4/17/11: Gettin' Stuff Done Sunday 4.2 mile run. Legs are still trashed from yesterday's hills. Glad this coming week is a step-back week. (light) yoga tonight. |
| 2011-04-17 2:04 PM in reply to: #3450900 |
Extreme Veteran 829 Tennessee | Subject: RE: 4/17/11: Gettin' Stuff Done Sunday |
| 2011-04-17 2:28 PM in reply to: #3450900 |
Veteran 1900 Southampton, Ontario | Subject: RE: 4/17/11: Gettin' Stuff Done Sunday 29.5km run this morning then 31km bike on the trainer |
| 2011-04-17 4:04 PM in reply to: #3450900 |
New user 394 | Subject: RE: 4/17/11: Gettin' Stuff Done Sunday 2000 meter swim, an hour and 20 in spin class, and then a quick 1 mile run. Now going to relax and take the kids to see Rio. |
| 2011-04-17 4:04 PM in reply to: #3450900 |
| Columbia | Subject: RE: 4/17/11: Gettin' Stuff Done Sunday 2 mi tempo run this A.M. and 13 mi ^rpm ride this P.M. and its almost beer :30  |
| 2011-04-17 5:09 PM in reply to: #3450900 |
Expert 614 Atlanta, GA | Subject: RE: 4/17/11: Gettin' Stuff Done Sunday Hour and a half on the torture rack .. err.. trainer this morning. Low heart rate high RPM.. still taxing on me though |
| 2011-04-17 5:12 PM in reply to: #3451274 |
Extreme Veteran 516 Chicago | Subject: RE: 4/17/11: Gettin' Stuff Done Sunday 3.5hr bike and 20min brick run. The bike was brutal for me since it's been really windy lately. Today it was a 15-20mph westerly crosswind (rode north then south) so it made it feel like a head wind out and back! The run was good though, I hit my goal race pace quite easily, hopefully it will be much easier if there is less wind! |
 2011-04-17 5:23 PM in reply to: #3450900 |
| Subject: ... This user's post has been ignored. |
| 2011-04-17 5:24 PM in reply to: #3450900 |
| Expert 684 Bend, OR | Subject: RE: 4/17/11: Gettin' Stuff Done Sunday This week is my recovery week, so my long run this morning was only 4.17 miles. I've got a crazy busy work week coming up, so I'm stoked to have a light training week. |
| 2011-04-17 5:41 PM in reply to: #3450900 |
| Master 1799 Houston | Subject: RE: 4/17/11: Gettin' Stuff Done Sunday Did a 6 mile run (my PR for distance) with a 1 mile walk/run back... then a ~1 mile OW swim a few hours later). |
| 2011-04-17 6:14 PM in reply to: #3450900 |
| Master 3888 Overland Park, KS | Subject: RE: 4/17/11: Gettin' Stuff Done Sunday Nada for me. Rest day after my very first 26.2 |
| 2011-04-17 6:18 PM in reply to: #3450900 |
| Extreme Veteran 756 Mexico! | Subject: RE: 4/17/11: Gettin' Stuff Done Sunday my first Half Marathon.  |
| 2011-04-17 6:20 PM in reply to: #3450900 |
| 258 | Subject: RE: 4/17/11: Gettin' Stuff Done Sunday Surfed for about an hour and then had a soccer game. |
| 2011-04-17 7:59 PM in reply to: #3450900 |
| Veteran 136 Wesley Chapel, FL | Subject: RE: 4/17/11: Gettin' Stuff Done Sunday The little one slept so I got 1 hour on the trainer while watching Godzilla vs Monster Zero. Good times |
| 2011-04-17 9:36 PM in reply to: #3450900 |
| Member 352 Indianapolis | Subject: RE: 4/17/11: Gettin' Stuff Done Sunday Last day of my recovery week- 2000 in the pool followed by 30 minute easy spin on the trainer. Edited by miyutris 2011-04-17 9:37 PM |
| 2011-04-17 11:43 PM in reply to: #3450900 |
| Pro 6520 Bellingham, WA | Subject: RE: 4/17/11: Gettin' Stuff Done Sunday Big day. 2 hour ride followed by 30 minute run. |
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