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Running Question #2 - re: Toes burning/cramping
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 2005-08-25 8:32 PM |
Elite  2706    Hurst, Texas |  Subject: Running Question #2 - re: Toes burning/crampingOne more running question. I have recently started getting serious cramping and burning in all the toes of my left foot, every time I run. This never happened before, and I haven't changed to new shoes or added any major mileage, etc. I did recently switch from conventional laces to Yankz...could this be the problem? Are there any common causes of toe cramps/burning? It doesn't ever happen in my right foot,only my left. |
| 2005-08-26 8:22 AM in reply to: #234156 |
Queen BTich 12411 , | Subject: RE: Running Question #2 - re: Toes burning/cramping Are you pulling the new laces too tight? I get that kind of cramping in my left foot if I put my bikes shoes and running shoes too tight (even though they dont seem tight). I have to keep that one looser than the right foot. Wierd, but thats what I do. |
| 2005-08-26 10:42 AM in reply to: #234156 |
Elite 3020 Bay Area, CA | Subject: RE: Running Question #2 - re: Toes burning/cramping I get cramping in my toes sometimes, and it's always because my toes aren't relaxed. I actually have to think "Relax your toes" "Relax your toes" as I run. |
| 2005-08-26 8:28 PM in reply to: #234156 |
Member 53 Montreal | Subject: RE: Running Question #2 - re: Toes burning/cramping it's a strange fact but right feet tend to be a bit larger then left feet. that could be part of the reason why that's happening. Perhaps it's just time for a new pair of shoes, they are toast after about 800km and if you tend to land in the midsole/toes areas then it could just be fatigue in the sole of that area. Scott |
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