8.16.11 Totall Terrific Tuesday! (Page 2)

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General Discussion Triathlon Talk » 8.16.11 Totall Terrific Tuesday! Rss Feed  
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2011-08-16 9:32 PM
in reply to: #3646593

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Central Kansas
Subject: RE: 8.16.11 Totall Terrific Tuesday!
My cold has turned into a sinus infection, so a doctor's appointment is in my near future. Still, I'm sitting here really wanting to go run 2-3 miles. It was so hot and humid all day, I couldn't think of it earlier in the day, in my feverish state. Frown

Edited by KansasMom 2011-08-16 9:33 PM

2011-08-16 10:49 PM
in reply to: #3645394

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Dallas/Ft. Worth
Subject: RE: 8.16.11 Totall Terrific Tuesday!
1 hour cycle class followed by a quick 5 minute run to get the legs experience changing it up.
2011-08-17 7:00 AM
in reply to: #3645394

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Subject: RE: 8.16.11 Totall Terrific Tuesday!

Did a fun brick to work on my transitions. 

3.5 mile bike then 1 mile run

2 mile bike with another 1 mile run.

Fisrt time practicing the transition and I think it went pretty good, I have my first tri next weekend so I have to get ready.

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