Kelowna Apple Triathlon - Try a Tri Course

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Kelowna Apple Triathlon - Try a Tri Course - TriathlonMini Sprint


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Kelowna, British Columbia
Canada
Kelowna Apple Triathlon
27F / -3C
Sunny
 		Total Time = 57m 17s
Overall Rank = 23/110
Age Group = 25-29
Age Group Rank = 2/2
Swim
  • 09m 25s
  • 300 meters
  • 08s / 100 meters
Transition 1
  • 02m 21s
Bike
  • 27m 50s
  • 15 kms
  • 32.34 km/hr
Transition 2
  • 01m 30s
Run
  • 16m 13s
  • 3 kms
  • 05m 25s  min/km
Post race



Last updated: 2011-07-21 12:00 AM
Swimming
00:09:25 | 300 meters | 08s / 100meters
Age Group: 0/2
Overall: 85/110
Performance: Below average
Suit:
Course:
Start type: Wade Plus: Waves
Water temp: 20C / 68F Current: Low
200M Perf. Below average Remainder: Below average
Breathing: Average Drafting: Bad
Waves: Navigation: Good
Rounding: Good
T1
Time: 02:21
Performance: Good
Cap removal: Good Helmet on/
Suit off:
Wetsuit stuck? Run with bike: Yes
Jump on bike: Yes
Getting up to speed: Below average
Biking
00:27:50 | 15 kms | 32.34 km/hr
Age Group: 2/2
Overall: 6/110
Performance: Good
Wind: Little
Course:
Road: Smooth Dry Cadence:
Turns: Average Cornering: Good
Gear changes: Good Hills:
Race pace: Comfortable Drinks: Not enough
T2
Time: 01:30
Overall: Average
Riding w/ feet on shoes
Jumping off bike
Running with bike Good
Racking bike Good
Shoe and helmet removal Average
Running
00:16:13 | 03 kms | 05m 25s  min/km
Age Group: 2/2
Overall: 38/110
Performance: Average
Course:
Keeping cool Average Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 3
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 5

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2011-08-21 8:00 PM


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Subject: Kelowna Apple Triathlon - Try a Tri Course
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