Cotton Country Triathlon

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Cotton Country Triathlon - TriathlonSprint


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Levelland, Texas
United States
South Plains College
80F / 27C
Sunny
 		Total Time = 1h 12m 43s
Overall Rank = 22/71
Age Group = 35-39
Age Group Rank = 2/7
Swim
  • 06m 50s
  • 300 yards
  • 02m 17s / 100 yards
Comments:

Last event of the race. Had difficulty with cramping after the bike. As usual, my swim is slow.
Transition 1
  • 00m
Comments:

Slow transition but smooth. Did not have the split for this.
Bike
  • 40m 28s
  • 13 miles
  • 19.28 mile/hr
Comments:

Good bike. Would liked to have made up a little more time coming in. Almost crashed on a the last turn.
Transition 2
  • 00m
Comments:

Average transition time in order to catch my breath before the swim.
Run
  • 22m 45s
  • 3.11 miles
  • 07m 19s  min/mile
Comments:

This was my best run. It was a fast pace but I was not exhausted when I got on the bike.
Post race



Last updated: 2005-09-16 12:00 AM
Swimming
00:06:50 | 300 yards | 02m 17s / 100yards
Age Group: 0/7
Overall: 0/71
Performance:
Suit:
Course: Indoor pool
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 00:00
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:40:28 | 13 miles | 19.28 mile/hr
Age Group: 0/7
Overall: 0/71
Performance:
Wind: Headwind
Course: Headwind going out and tailwind coming in.
Road: Rough Dry Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 00:00
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:22:45 | 03.11 miles | 07m 19s  min/mile
Age Group: 0/7
Overall: 0/71
Performance:
Course:
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 5
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4

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2005-09-16 10:10 AM

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Subject: Cotton Country Triathlon
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