Elbow pain - what to do?

Forum guidelines BT super discount
General Discussion Triathlon Talk » Elbow pain - what to do? Rss Feed  
Moderators: k9car363, alicefoeller Reply
2005-10-18 10:59 AM

User image

Master
1845
100050010010010025
Athens, Ga.
Subject: Elbow pain - what to do?
About two weeks ago, I hit the pool hard and did about 1500 meters. My freestyle was better than it's been in a while. But after I got out of the water, my right elbow hurt. And it's hurt on and off since, especially when I extend it all the way.
I'm pretty sure I did too much swimming too soon, but how do I rehab now? I don't think it's swollen, but I haven't had to deal with elbow problems before. Is it safe to swim or will I make the problem worse?

2005-10-18 5:49 PM
in reply to: #267187

User image

New user
4

Tustin, CA
Subject: RE: Elbow pain - what to do?
Have you tried treating it? Is it coming from your elbow or the muscles around? Did you hiper extend it? Using paddles?

Did you try taking ibuprofen? Do you sleep on your arm? Just things to think about. Trying taking some glucosamine? Just some thoughts.

Hope its getting better.

Jesus.
New Thread
General Discussion Triathlon Talk » Elbow pain - what to do? Rss Feed