4/24/04

Forum guidelines BT super discount
General Discussion Triathlon Talk » 4/24/04 Rss Feed  
Moderators: k9car363, alicefoeller Reply
2004-04-24 8:03 AM

User image

Master
1494
1000100100100100252525
Kingston Ontario
Subject: 4/24/04
Morning everyone...happy weekend!
Rest day for me today....first race of the season tomorrow...5k road race!
I'm off to help my sister in law move all day
Jen

2004-04-24 8:45 AM
in reply to: #21083

Veteran
111
100
Singapore
Subject: RE: 4/24/04
First openwater swim and run since the biathlon.
swam 1200m in open waters follow by running 8km painfree. No more knee pains.....
2004-04-24 8:46 AM
in reply to: #21083

Champion
8903
500020001000500100100100100
Subject: RE: 4/24/04
Off to the club for a workout, maybe get in a short ride if the sun dries things out. Patti & I are off to visit Ellen and hubby and have dinner with them. Will there be anything else to talk about besides triathlons? OK...I'll allow a couple minutes for the Red Sox.

Max
2004-04-24 9:41 AM
in reply to: #21083

User image

Extreme Veteran
465
1001001001002525
Epworth. Iowa
Subject: RE: 4/24/04

Good luck Jen. (Moving all day - gie your body a nice long sleep tonight ay?) Max - Ellen - wish I could stop by but it's about a 20 hour drive.

Yesterday's swim was good, but putting together a cart for my garden tractor took the place of my bike and run - today - dig dirt, move dirt and hope rain holds off for a bike and run. 

2004-04-24 9:52 AM
in reply to: #21083

Regular
309
100100100
north end of vancouver island, BC, Canada
Subject: RE: 4/24/04
Off on my six hour drive to my first 10k race in over 10 years!!! I'm so pumped!!!
I'm nursing a mild knee injury ( why do they pop up 4 days before race day?), so will rest today and drive the course a couple of times and pick up my race package.
Going to scout the bike shops for some road tires for my MB. Whooo Hoooo...race, tri-gear shopping and a road trip to the big city all in one weekend!! Does it sound like I'm from a small village, deep in the woods???
2004-04-24 9:59 AM
in reply to: #21083

User image

Elite Veteran
748
50010010025
northern Illinois
Subject: RE: 4/24/04
Today's plan:

long bike ride -50 miles? (This is the first long ride of the season, so we're being flexible about the distance. We'll go until we've used up half our energy, then turn around and come home. Very scientific training, this.)
some yoga to stretch out with, when we get home

Andrea

2004-04-24 10:04 AM
in reply to: #21083

User image

Master
1902
1000500100100100100
Berkeley, CA
Subject: RE: 4/24/04
(Happy birthday to me, happy birthday to me!!)

Abandoning normal intensive workout day to participate in a Rebuilding Together project (think habitat for humanity, but not from the ground up--more of a rehabilitate for humanity.)

I figure that will be an equitable substitute!!

2004-04-24 11:56 AM
in reply to: #21083

Champion
8903
500020001000500100100100100
Subject: RE: 4/24/04
Happy Birthday Dana!





(birthday.gif)



Attachments
----------------
birthday.gif (1KB - 20 downloads)
2004-04-24 2:55 PM
in reply to: #21083

User image

Expert
644
50010025
Evansville, IN
Subject: RE: 4/24/04
Good luck w/ your race Dolly!

Happy Birthday Dana!! :-)

am run of about 5 miles. Getting ready to go for an afternoon ride, probably 20-25 mi. Just updated the photo album too.
2004-04-24 3:12 PM
in reply to: #21083

User image

New user
5

northen utah
Subject: RE: 4/24/04
registered with USAT today, and my first tri, a short one on may 29 400m swim, 9 mile bike, and 3 mile run. I hope my training gets me there in time, in a brick friday I only made it 2 miles on the treadmill after 800m swim. I guess knowing where I have to be in a month will keep me motivated on those hateful early monday morning training sessions. Happy weekend and training everyone
Jeremy
2004-04-24 4:43 PM
in reply to: #21083

Veteran
115
100
Colorado
Subject: RE: 4/24/04
Another longer. slower run for me this morning. I ran for a little over an hour and felt great! (I guesstimate it was 5-6 miles)
Now off to some yard work here too......

2004-04-24 9:53 PM
in reply to: #21083

User image

Master
1927
100050010010010010025
Chicago
Subject: RE: 4/24/04

Good luck Jen and Dolly. Slay 'em!

1500 m swim, 2-mile run, 1hr spin class, 1hr weightlifting class. Now it's off to raise some weighted glasses to the masses. Have a good day all and good luck on races!

2004-04-24 10:16 PM
in reply to: #21083

Elite Veteran
717
500100100
Boise, Idaho
Subject: RE: 4/24/04
Nothing
2004-04-24 10:41 PM
in reply to: #21090

User image

Resident Matriarch
N 43° 32.927 W 071° 24.431
Subject: RE: 4/24/04
we would have waited for you!  Luckily, Max and Patty arrived in time to catch the end of the ball game    You can only imagine how happy that made them!
2004-04-24 10:42 PM
in reply to: #21083

User image

Resident Matriarch
N 43° 32.927 W 071° 24.431
Subject: RE: 4/24/04
2004-04-25 12:54 AM
in reply to: #21083

User image

Champion
13323
5000500020001000100100100
Gold member
Subject: RE: 4/24/04
an hour ride...awesome...my fav part is where the trail runs along the river...ahh...i love the smell of 'being near water'.

2004-04-25 5:36 AM
in reply to: #21083

User image

Extreme Veteran
434
10010010010025
Orangeville, Ontario
Subject: RE: 4/24/04
2 hours of swimming drills, 1500 meter time trial 31 min, my best yet!!
2 hour of biking in the hills, felt great!

Geoff
New Thread
General Discussion Triathlon Talk » 4/24/04 Rss Feed