Triathlete looking to relax and build muscle

Hi folks,

I've been racing for years but need to put on some muscle before my wedding (so I don't look so skinny in the pictures :P)

Turning to weights, nutrition overhaul and mental switch from tons of training, carbs and constant focus to a more balanced approach.

I used to have GI issues, stress, unwanted weight loss, lack of energy, overuse injuries.

These are gone and I'm finally packing on some pounds of lean muscle.

Check out my blog if you are encountering similar issues:

http://stringbeanfitness.blogspot.com/