Subject: HIT MY GOAL 225 READY FOR TRI! Well guys its been a hard 3 and a half months of training for my first sprint tri down in panama city beach florida april 22.Im in the best shape of my life and i have went from 275 to 225 in just over 3 months 44"waist to 34"Right now since the hurricane tore our house up we have been living with my wifes parents its really been tuff on us not use to that till we build back.
I cant till you how stressful its been working as a firefighter and dealing with all of this,but i could be dead so i guess its not so bad after all people take things for granted to much in life.But anyway me and my wife are expecting our first child after 10 years of marriage and its a healthy baby boy shes 17 weeks so that makes it for me im so happy somthing has came out of this horrible event.I cant wait till april 22 for the tri running a 9 minute mile and have been swimming 3 days a week since Jan.1 plus biking every other day.I wish i could send some pics right now of me but im on the computer at the fire station,and were not allowed to do stuff like that so everyone have a great day and love the info yall have gave me here on this great site
FIREFIGHTER 829
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