Meal Plans

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2011-11-27 9:08 AM

Veteran
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1002525
Richmond, KY
Subject: Meal Plans
Does anyone know of any sites that help in weekly meal planning? I don't mind cooking, I just find it very difficult to come up with a good variety of meals, which are healthy and good.



2011-11-27 12:32 PM
in reply to: #3916114

Regular
117
100
Fishers, IN
Subject: RE: Meal Plans
Go to the library and pull a bunch of different books, including veggie or vegan books for recipes packed with nutrients, you could always add meat.
2011-11-27 12:40 PM
in reply to: #3916114

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Expert
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A little slice of paradise
Subject: RE: Meal Plans

I use this site  allrecipes.com and weigh watchers too for healthy and new recipe ideas.

 

2011-11-27 1:13 PM
in reply to: #3916114

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Payson, AZ
Subject: RE: Meal Plans
what I use to do is develop a meal plan at the beginning of the week by randomly opening a recipe book and picking my recipes that way.  Remember to allocate leftovers into your plan
2011-11-27 1:29 PM
in reply to: #3916114

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Veteran
143
10025
Las Vegas, NV
Subject: RE: Meal Plans
???The Dolce Diet books (Living lean and 3 weeks to shredded) are great books! Mike Dolce is the author and he is the top nutritionist for the biggest name ufc fighters.
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General Discussion Triathlon Talk » Meal Plans Rss Feed