Core work outs #1 #2 #3

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2012-04-17 10:48 AM

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Subject: Core work outs #1 #2 #3
Please could some one direct me to where I would find the core work outs #1 and #3. In my program I only see #2 and it always says add core work out #1, 2 or 3.

2012-04-17 12:07 PM
in reply to: #4155661

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Subject: RE: Core work outs #1 #2 #3

Click on the upper right D3 sports link - scroll down to bottom where it shows articles - Blue bar on bottom shows weight training core workouts - should be good to go - D3 link is next to forum guidelines (black bar)

2012-04-17 12:08 PM
in reply to: #4155661

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Subject: RE: Core work outs #1 #2 #3
2012-04-17 2:52 PM
in reply to: #4155661

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Subject: RE: Core work outs #1 #2 #3

Thank you. I see the core work outs now.

I assume this means I should be doing the legs and back work out and then adding one of the three core work outs.

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