General Discussion Triathlon Talk » 5.22.12 Terrific Tuesday Training! Rss Feed  
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2012-05-22 7:16 AM

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Elite
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Subject: 5.22.12 Terrific Tuesday Training!

Good morning BT...it's a beautiful day!

4:30am:  1:15 mins/23.5 miles on the KK

5:45am:  Insanity Cardio Abs...my 8 & 12 year old daughters heard me grunting away so they came in and did the core workout with me, pretty cute!

Have a great training day! Get out there and move that thang!



2012-05-22 7:18 AM
in reply to: #4222200

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Extreme Veteran
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Subject: RE: 5.22.12 Terrific Tuesday Training!

Hurt my back this morning and ended up missing my morning swim.  Need to teach the dog not to leave his toy balls around the hallway where I can slip on them getting ready in the dark.

Back willing will do an hour on the trainer tonight.

2012-05-22 7:37 AM
in reply to: #4222200

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Expert
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Greenville, SC
Subject: RE: 5.22.12 Terrific Tuesday Training!
gym then bike this afternoon, pending PM thunderstorms.
2012-05-22 7:47 AM
in reply to: #4222200

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Expert
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Prattville Insane Asylum San Antonio
Subject: RE: 5.22.12 Terrific Tuesday Training!
Trainer for me tonight.  I am feeling a little sore, so maybe just a mile run.  
2012-05-22 8:17 AM
in reply to: #4222202

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Ontario Canada
Subject: RE: 5.22.12 Terrific Tuesday Training!
abraxas - 2012-05-22 8:18 AM

Hurt my back this morning and ended up missing my morning swim.  Need to teach the dog not to leave his toy balls around the hallway where I can slip on them getting ready in the dark.

Back willing will do an hour on the trainer tonight.

 

LOL Know where you are coming from there with 2 shelties and a pom we end up doing at least 2 toy pickup's a day sometimes 3, it can get down right treacherous at times

 

Off to the pool with me today, after the brick yesterday I need some water therapy

Have a good day everyone

2012-05-22 8:42 AM
in reply to: #4222200

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Master
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Somewhere on the Tennessee River
Subject: RE: 5.22.12 Terrific Tuesday Training!
Will swim this evening.  200m intervals until I give out.


2012-05-22 8:54 AM
in reply to: #4222200

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over a barrier
Subject: RE: 5.22.12 Terrific Tuesday Training!
Tuesday Night bike races....3 Crits, two hours of pain.
2012-05-22 8:55 AM
in reply to: #4222200

Regular
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Houston
Subject: RE: 5.22.12 Terrific Tuesday Training!
This one will be a push. I have a meeting from 10:30 am to 11:30 am. I have to hurry and get dressed, get to the YMCA to get 7 miles in at a 7:30 pace, hurry off, shower and get to another meeting at 1:30 pm to 5 pm. If the 1:30 pm to 5 pm meeting is canceled, then the run is at 2 pm. LOL

Edit: Afternoon meeting is on. Push, push, push...LOL

Edited by Tireman 4 2012-05-22 9:02 AM
2012-05-22 8:58 AM
in reply to: #4222200

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Regular
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Wisconsin
Subject: RE: 5.22.12 Terrific Tuesday Training!
5 miles this morning - noon bball at noon.  Hopefully a 20 mile bike tonight
2012-05-22 2:33 PM
in reply to: #4222200

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Regular
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Subject: RE: 5.22.12 Terrific Tuesday Training!
31.5 mile ride at lunch and athletic conditioning class at 5:30..
2012-05-23 9:49 AM
in reply to: #4222200

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Master
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Crab Cake City
Subject: RE: 5.22.12 Terrific Tuesday Training!
5.25 mile run tonight with the club, working on speed intervals.


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General Discussion Triathlon Talk » 5.22.12 Terrific Tuesday Training! Rss Feed