LARA Sprint Triathlon

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LARA Sprint Triathlon - TriathlonSprint


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Lewisburg, Pennsylvania
United States
Lewisburg Area Recreational Authority
75F / 24C
Sunny
 		Total Time = 2h 05m 35s
Overall Rank = 235/254
Age Group = 45-49
Age Group Rank = 27/27
Swim
  • 08m 45s
  • 300 yards
  • 02m 55s / 100 yards
Transition 1
  • 02m 39s
Bike
  • 1h 09m 38s
  • 15 miles
  • 12.92 mile/hr
Transition 2
  • 02m 30s
Run
  • 42m 2s
  • 3.25 miles
  • 12m 56s  min/mile
Post race



Last updated: 2012-08-13 12:00 AM
Swimming
00:08:45 | 300 yards | 02m 55s / 100yards
Age Group: 23/27
Overall: 187/254
Performance:
Suit:
Course:
Start type: Inside Pool Plus:
Water temp: 75F / 24C Current: Low
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 02:39
Performance: Average
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
01:09:38 | 15 miles | 12.92 mile/hr
Age Group: 27/27
Overall: 225/254
Performance:
Wind:
Course:
Road: Smooth Dry Cadence:
Turns: Cornering:
Gear changes: Hills: Average
Race pace: Drinks:
T2
Time: 02:30
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:42:02 | 03.25 miles | 12m 56s  min/mile
Age Group: 27/27
Overall: 235/254
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2012-08-20 8:50 AM


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