Subject: My calf muscle I think When I was in Iraq I believe I pulled my muscle going over a wall. I used one leg to hop over a wall in full gear with my aid bag (I was a medic ). I was bruised for several days, and I could barley walk on it. 7 years later when I try to run or walk for long periods of time it starts to hurt. When I tried run in the past I was out for a good week. I have talked to one doctor and he told me not to run on it. I want to complete a triathlon, so I want to start training for one. I just don't know where to start. |