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2006-06-25 10:08 PM

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Veteran
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McFarland, WI
Subject: 1st OWS-1st Tri Questions
Did my first OWS on Friday in Madison, WI, on Lake Wingra. The weeds, zero visibility, deep water, and sighting were not much of a problem. My heart rate was a little high to start but went down quickly once I figured out there was no way I could drown.

The wetsuit (full wetsuit) was my main problem. My shoulders became fatigued very quickly. Once I slowed down my cadence and concentrated on relaxing and rotating, I was a little less fatigued. My swim coach told me the fit of my wetsuit was good. He helped me with some adjustments that helped a little.

Wetsuit or not? Switch to a sleeveless in the future?

I am very tempted to do the swim sans the wetsuit because of the fatigue factor. I really don't want to flip on my back to rest during a 400 meter swim (first tri on Saturday in Pardeeville). I may only have time for one more short practice session before the race. I don't know what the water temperature will be, best guess low to mid-70s.

I am relying on everyone's experience since I have zero with any of these issues!

Thanks!


2006-06-26 7:12 AM
in reply to: #465322

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Subject: RE: 1st OWS-1st Tri Questions

Did you have enough "slack" in the shoulders when you put it on? The fit can be right but if you don't have some space (shows up as wrinkles or extra material) pulled up around your shoulders then you will be fighting to stretch the suit with each stroke.

Michael

2006-06-26 10:26 AM
in reply to: #465322

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Elite
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Subject: RE: 1st OWS-1st Tri Questions
I agree with mmakbenton.  I'd do it one more time and make sure you have room in the shoulder area.
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General Discussion Triathlon Talk » 1st OWS-1st Tri Questions Rss Feed