Donner Lake Triathlon - Sprint Distance

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Donner Lake Triathlon - Sprint Distance - TriathlonSprint


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Truckee, California
United States
A Change of Pace
70F / 21C
Sunny
 		Total Time = 58m 44s
Overall Rank = 128/535
Age Group = 35-39
Age Group Rank = 20/35
Swim
  • 08m 48s
  • 440 yards
  • 02m / 100 yards
Transition 1
  • 03m 4s
Bike
  • 29m 16s
  • 6 miles
  • 12.30 mile/hr
Transition 2
  • 00m 13s
Comments:

Time is not correct. Closer to 1 minute...probably comes out of the bike time.
Run
  • 17m 23s
  • 2 miles
  • 08m 41s  min/mile
Post race



Last updated: 2006-06-27 12:00 AM
Swimming
00:08:48 | 440 yards | 02m / 100yards
Age Group: 19/35
Overall: 135/535
Performance: Below average
Suit: y
Course: Counter Clockwise
Start type: Deep Water Plus: Waves
Water temp: 60F / 16C Current: Low
200M Perf. Below average Remainder: Below average
Breathing: Bad Drafting: Bad
Waves: Navigation: Below average
Rounding: Average
T1
Time: 03:04
Performance: Below average
Cap removal: Bad Helmet on/
Suit off: 		No
Wetsuit stuck? No Run with bike: Yes
Jump on bike: Yes
Getting up to speed: Below average
Biking
00:29:16 | 06 miles | 12.30 mile/hr
Age Group: 20/35
Overall: 124/535
Performance: Average
Wind: None
Course:
Road: Smooth Dry Cadence:
Turns: Good Cornering: Good
Gear changes: Average Hills: Below average
Race pace: Hard Drinks: Not enough
T2
Time: 00:13
Overall: Average
Riding w/ feet on shoes Bad
Jumping off bike Good
Running with bike Good
Racking bike Average
Shoe and helmet removal Bad
Running
00:17:23 | 02 miles | 08m 41s  min/mile
Age Group: 23/35
Overall: 140/535
Performance: Below average
Course:
Keeping cool Average Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2006-06-27 2:45 PM


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Subject: Donner Lake Triathlon - Sprint Distance
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