General Discussion Triathlon Talk » Who's training on the 4th of July? Rss Feed  
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2006-07-03 9:41 AM
in reply to: #471716

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Expert
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Mount Vernon, Iowa
Subject: RE: Who's training on the 4th of July?
jennrs - 2006-07-01 8:50 AM

SunnyS - 2006-06-30 11:09 AM

Sounds great -- I'll likely swim in a cool, Vermont lake and then ride for an hour just to commune with the wind, sun, road, and any other tri-geeks on holiday. :-)


Jealous. I miss Vermont. Enjoy.


I bet you miss Vermont. I'm from Montana and every time I get into an Iowa lake it feels uncomfortably close to taking a dip in a vat of manure. Does the Clean Water Act not apply in this state?


2006-07-03 9:51 AM
in reply to: #471248

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Member
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Subject: RE: Who's training on the 4th of July?
5k race in the am... then chill with the family. kids ask for... "moon-bounce daddy..." so moon-bounce it will be! ofh, and of course grill up some type of carcass outdoors!
2006-07-03 10:21 AM
in reply to: #470936

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Extreme Veteran
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Ogden, Utah
Subject: RE: Who's training on the 4th of July?
15 miles in the saddle sometime in the morning, followed by some sprints at the track.
2006-07-03 3:54 PM
in reply to: #470936

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Veteran
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Adel
Subject: RE: Who's training on the 4th of July?
Either a 5 mile race in the morning or a track workout. Depends on how motivated I feel.
2006-07-03 4:25 PM
in reply to: #470936

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Pro
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NorCal
Subject: RE: Who's training on the 4th of July?
An hour on the bike and possibly an OWS in the SF Bay. Hubby and I will also be taking our dogs for a hike. Happy 4th!
Abbie
2006-07-03 4:53 PM
in reply to: #470936

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Champion
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Williamston, Michigan
Subject: RE: Who's training on the 4th of July?
Yep I'm training because #1 I like training and #2 I have nothing else to do anyway.  Yes I have NOTHING TO DO not even an offer   Sad but there it is


2006-07-03 6:36 PM
in reply to: #470936

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Mount Airy, maryland
Subject: RE: Who's training on the 4th of July?

I am training on the 4th.  Minimum 1.5 hours on the bike.  I might do some swimming or gym workout. 

 I hope no one throws a firecracker on my when I'm out on the roads.

Holiday's are meaningless when in comes to "the training schedule".  

 

2006-07-03 6:52 PM
in reply to: #470936

Veteran
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Snellville
Subject: RE: Who's training on the 4th of July?
5k run around at the park in the AM and 1-2hr bike at Stone Mountain in the afternoon before picnik and evening fireworks.
2006-07-03 7:07 PM
in reply to: #470936

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Master
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San Mateo, CA
Subject: RE: Who's training on the 4th of July?

A little mtn biking is planned for the 4th.

2006-07-03 8:24 PM
in reply to: #470936

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Veteran
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Shelby Twp, MI
Subject: RE: Who's training on the 4th of July?
Hoping for steady 50 on the bike. Maybe a swim in the AM.
2006-07-03 8:44 PM
in reply to: #470936

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Regular
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Stowe, PA
Subject: RE: Who's training on the 4th of July?
Local 5k in the morning.


2006-07-03 8:45 PM
in reply to: #470936

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Master
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Pulaski TN
Subject: RE: Who's training on the 4th of July?
3 hour brick!
2006-07-03 9:21 PM
in reply to: #470936

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Regular
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Edmond, Oklahoma
Subject: RE: Who's training on the 4th of July?
I am looking forward to my 6 mile run at the lake on the fourth, then I think I will do a little sailing!

HAPPY INDEPENDANCE DAY!
2006-07-03 10:18 PM
in reply to: #470936

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Subject: RE: Who's training on the 4th of July?
5k race at 7am then fun with my girls. It will be the first time in four years my oldest daughter has not been up to see her mom for the holiday. We are very excited.
2006-07-04 2:14 AM
in reply to: #471005

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Master
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Denver
Subject: RE: Who's training on the 4th of July?
Mimir98 - 2006-06-30 10:44 AM

This is where I"ll be on the 4th of July

http://www.geographia.com/iceland/bluelagoon.htm




Wish you had invited me ! That water looks awesome
2006-07-04 4:55 AM
in reply to: #470936

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Expert
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Reykjavik, Iceland
Subject: RE: Who's training on the 4th of July?

Well I have to work, and then it is of to the gym, wanted to do a nice bike ride today, but like all the other days in the last month it is raining

How much water can possible be up there ??????



2006-07-04 5:35 AM
in reply to: #470936

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Pro
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A farming town in MN
Subject: RE: Who's training on the 4th of July?
800 yd OWS with the 'running' group (they train for 1 tri a year).  Happy 4th everyone...
2006-07-04 8:10 AM
in reply to: #470936

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Expert
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Subject: RE: Who's training on the 4th of July?
Just finished a 1 hour (5.9 mile) run. Just going to relax for the rest of the day, and then burn some meat on the grill.
2006-07-04 8:30 AM
in reply to: #470936

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Pro
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St Charles, IL
Subject: RE: Who's training on the 4th of July?
A little brick action today, then going to a party with some people from the tri-club later this afternoon.  In between all that, taking it easy the rest of the day.
2006-07-04 8:33 AM
in reply to: #470936

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Coach
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Boston, MA
Subject: RE: Who's training on the 4th of July?

I am heading out for a bike ride, plus a run this eve...

2006-07-04 10:22 AM
in reply to: #470936

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Veteran
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Lexington, KY
Subject: RE: Who's training on the 4th of July?
Just got done with a 7 mile run this AM (unfortunately couldn't get a # for the Peachtree).

Now to PARTY!!!!!!

Edited by RJSuperfreaky 2006-07-04 10:22 AM


2006-07-04 10:43 AM
in reply to: #470936

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Member
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Subject: RE: Who's training on the 4th of July?
Just finished up a windy 13.2 mile run and now headed off for a day of unAmerican and then American fun (world cup followed by concerts in the park).
2006-07-04 10:47 AM
in reply to: #470936

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Expert
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Lake Forest, Illinois
Subject: RE: Who's training on the 4th of July?
4 mile run scheduled to conclude about an hour before the fireworks.
2006-07-04 10:48 AM
in reply to: #470936

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Elite
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Hattiesburg, Mississippi
Subject: RE: Who's training on the 4th of July?
Already did a 1500yd swim and a 15 minute core workout.  Have to be at the office for a bit then have people over the house.
2006-07-04 10:54 AM
in reply to: #470936

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Master
1848
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Canandaigua
Subject: RE: Who's training on the 4th of July?
5K race with Yoshi and friend.  Dragged the kids out of bed at 6:00 to go with us.  We all did well.  Now a UNO tournament. 
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