Subject: Mid-Season Burnout Hey all
I need some help. I just started doing Triathlon's this year, have done a super-sprint and a sprint, and have another sprint coming up next weekend (July 22 ). I'm having difficulties getting motivated, and definitely have failed at 'ramping up' like I'm supposed to. I this week all I've done is a run and a short stair work out. It's pathetic! Why am I feeling this way, and why can't I get up at 5:15 like I normally do. Granted this week is 10 days of partying in the city I live in, so I'm using that as a partial excuse... but that's not enough to be a full excuse. Please help me get motivated! I've got to kick my to co-worker/trainer's butts!!!
Thanks |