General Discussion Triathlon Talk » Masters swim Rss Feed  
Moderators: jmk-brooklyn, Ron Reply
2013-09-18 6:07 AM


15

Subject: Masters swim
I went to my first masters swim yesterday and what a workout it was. I couldn't believe how wrong my swim technique was. Even after one session my swimming improved greatly.

My question is although it's held twice a week I can only make one of them due to other commitments. Is once a week going to be benifcial for my swim indurence and speed, or should I push for twice a week?

I am in winter maintenance so I am on the bike trainer and running but my workouts are not as frequent as summer training.
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General Discussion Triathlon Talk » Masters swim Rss Feed