Is sports training help to reduce the risk of injury?

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General Discussion Triathlon Talk » Is sports training help to reduce the risk of injury? Rss Feed  
Moderators: k9car363, alicefoeller Reply
2014-05-27 11:45 PM


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Subject: Is sports training help to reduce the risk of injury?
Hi,
I like sports very much especially hockey. I just started playing it daily. But don't have proper coach .I read in a article
http://www.velocitysportsmed.com/services/sports-specific-training/ about this sports training well experts coach us and it also help us to minimize risk of injury.So will you please explain how it possible?
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General Discussion Triathlon Talk » Is sports training help to reduce the risk of injury? Rss Feed  
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RELATED ARTICLES
Relationships Between Strength Training and Injury Prevention
date : February 11, 2008
author : AMSSM
comments : 0
As I begin to ramp up my training I was wondering if there is any evidence of strength training or weight lifting for reducing injuries?