Subject: RE: Flask for running they each have their pro's and cons, but I went with the Amphipod because it's so modular. the Nathan's are really good too. Depends on how long your long runs are. Belts are fine with 20oz can do 30oz, but by the time you've got 40oz on them, they get unwieldy. If you're going for a few hours and need to take 1 to 2 liters with you- go for one of the backpack style that the 'ultra' runners use. |