Intensity

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General Discussion Triathlon Talk » Intensity Rss Feed  
Moderators: k9car363, alicefoeller Reply
2014-08-23 5:16 PM


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nashville, Tennessee
Subject: Intensity
So....if you could only do three workouts a week, what would be more beneficial, mostly high intensity workouts or mostly low intensity?
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General Discussion Triathlon Talk » Intensity Rss Feed