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4.29.15 What Up Wednesday!
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 2015-04-29 7:27 AM |
Elite  4583   |  Subject: 4.29.15 What Up Wednesday!Hey BT, good morning! 4:30am: :50 minutes on the KK 5:25am: :25 minute run followed up with some core Later: packing for St. George, getting bike off trainer, switching out rims, and neurotically feeling like I am forgetting to pack something! Susan--darn it! If I would have been more on my game we could have met! We loved it so much we'll probably be back next year! |
| 2015-04-29 7:44 AM in reply to: ingleshteechur |
Master 8247    Eugene, Oregon Bronze member | Subject: RE: 4.29.15 What Up Wednesday! Slept in today (as much as fur kids would let me). 6:50 AM 1:10 trainer ride watching the Hoyts' last Kona finish (1999) again. (I'm thinking of showing it to my students as one of my book clubs is reading a novel about a girl with a similar disability.) The1999 special is a real tear-jerker and, unlike a lot of the Kona shows, really well-done. Not really anything else but walking a few errands in the heat and lying around doing coursework in the AC. Good luck this weekend! I'll commence the frantic packing part this weekend as leaving next Friday and I WILL forget something if I pack during the work week. |
| 2015-04-29 10:01 AM in reply to: ingleshteechur |
New user 1351 Austin, Texas | Subject: RE: 4.29.15 What Up Wednesday! Teech, this is your second time doing St. George right? I'm so jealous. I love love love southern Utah and was looking into St. George as a place to call home for a while. Enjoy the view twice as much for me, and maybe next year I'll be in it! In fact, maybe I'll go ride my bike to St. George right now. |
| 2015-04-29 10:19 AM in reply to: trijamie |
Elite 4583 | Subject: RE: 4.29.15 What Up Wednesday! Originally posted by trijamie Teech, this is your second time doing St. George right? I'm so jealous. I love love love southern Utah and was looking into St. George as a place to call home for a while. Enjoy the view twice as much for me, and maybe next year I'll be in it! In fact, maybe I'll go ride my bike to St. George right now. St. George is just breathtaking. The bike climb through Snow Canyon is so magical you forget the work you're doing climbing! I loved this race last year! I would love to live in southern Utah, if only the teacher salary in Utah wasn't so awful! |
| 2015-04-29 11:04 AM in reply to: ingleshteechur |
Pro 6582 Melbourne FL Gold member | Subject: RE: 4.29.15 What Up Wednesday! 3.5 mile run with 4x1/4mi intervals, gotta get the dog back in shape! Followed it up with a 1200 yard swim. Happy day everyone! |
| 2015-04-29 11:17 AM in reply to: Donto |
Regular 243 | Subject: RE: 4.29.15 What Up Wednesday! 0400 - 30min trainer ride with a 15min treadmill run following. Legs felt really heavy on the bike. Strength training tonight. |
| 2015-04-29 2:13 PM in reply to: ingleshteechur |
New user 1351 Austin, Texas | Subject: RE: 4.29.15 What Up Wednesday! Ahhhh sign me up. Look at how pretty that is! Speaking of which, does it sell out? I thought the numbers have been dropping over the past couple of years (St.-George-70.3-Training-Ride-1024x1024.jpg) Attachments ---------------- St.-George-70.3-Training-Ride-1024x1024.jpg (126KB - 1 downloads) |
| 2015-04-29 2:27 PM in reply to: scottinPA |
Champion 13323 Gold member | Subject: RE: 4.29.15 What Up Wednesday! 30 minute run through the neighborhood...what a spectacular day in Ohio. Perfect running temperatures. |
| 2015-04-29 3:55 PM in reply to: trijamie |
Elite 4583 | Subject: RE: 4.29.15 What Up Wednesday! Originally posted by trijamie Ahhhh sign me up. Look at how pretty that is! Speaking of which, does it sell out? I thought the numbers have been dropping over the past couple of years I think the full St.George IM participation was dropping so they switched it to a half. They have renewed the contract for five more years as a HIM, so you have plenty of time to do the race! If it did sell out, it did not sell out until just recently. Check out the pro list that will be competing on Saturday--jaw dropping!!! |
| 2015-04-29 6:01 PM in reply to: ingleshteechur |
| Member 1487 Scottsdale, AZ | Subject: RE: 4.29.15 What Up Wednesday! So excited for you Kim! I know, next time in AZ for sure! slept in till 5:30 this morning (shocker) and my 7 year old was up too. So took him on my 30 min run with me (he rode his bike and I ran). Went to Hot Yoga later this morning and holy cow, it's been a while - always kicks my butt but a great stretch! |
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