IHL Sprint Triathlon

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IHL Sprint Triathlon - Triathlon


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Longview, Texas
United States
Good Shepherd Medical Center
Total Time = 1h 07m 44s
Overall Rank = 19/87
Age Group = 40-44
Age Group Rank = 2/4
Swim
  • 04m 41s
  • 200 meters
  • 02m 20s / 100 meters
Transition 1
  • 00m 49s
Bike
  • 39m 4s
  • 13 miles
  • 19.97 mile/hr
Transition 2
  • 00m 48s
Run
  • 22m 20s
  • 3.1 miles
  • 07m 12s  min/mile
Post race



Last updated: 2015-05-01 12:00 AM
Swimming
00:04:41 | 200 meters | 02m 20s / 100meters
Age Group: 4/4
Overall: 48/87
Performance:
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 00:49
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:39:04 | 13 miles | 19.97 mile/hr
Age Group: 2/4
Overall: 20/87
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 00:48
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:22:20 | 03.1 miles | 07m 12s  min/mile
Age Group: 2/4
Overall: 20/87
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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