Oilman 70.3

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Oilman 70.3 - Triathlon


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Montgomery, Texas
United States
Out Loud Productions
Overcast
 		Total Time = 7h 16m 41s
Overall Rank = 455/537
Age Group =
Age Group Rank = 69/73
Swim
  • 45m 7s
  • 2200 meters
  • 02m 03s / 100 meters
Transition 1
  • 04m 4s
Bike
  • 3h 38m 47s
  • 56 miles
  • 15.36 mile/hr
Transition 2
  • 02m 25s
Run
  • 2h 46m 17s
  • 13.1 miles
  • 12m 41s  min/mile
Comments:

Gee whiz, that was awful
Post race
What limited your ability to perform faster:

I competed in a half iron the week before in Austin. That one wasn't great, but I would have done better in this one without the fatigue.




Last updated: 2015-06-19 12:00 AM
Swimming
00:45:07 | 2200 meters | 02m 03s / 100meters
Age Group: 56/73
Overall: 0/537
Performance: Average
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Below average Remainder: Average
Breathing: Good Drafting: Good
Waves: Navigation: Good
Rounding:
T1
Time: 04:04
Performance: Average
Cap removal: Good Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed: Below average
Biking
03:38:47 | 56 miles | 15.36 mile/hr
Age Group: 70/73
Overall: 0/537
Performance: Below average
Wind: Strong
Course: Tough Course - I wasn't ready for the bike
Road: Rough  Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 02:25
Overall: Average
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
02:46:17 | 13.1 miles | 12m 41s  min/mile
Age Group: 69/73
Overall: 0/537
Performance: Bad
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? No
Evaluation
Course challenge Too hard
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 4

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2015-06-19 4:54 PM

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