Sunday bl@@$y Sunday 18.10.15

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2015-10-18 12:00 PM

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Subject: Sunday bl@@$y Sunday 18.10.15
40 miles fast and furious on the bike this morning. A great day to be out.

2015-10-18 12:09 PM
in reply to: Shakeybear

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Subject: RE: Sunday bl@@$y Sunday 18.10.15

Good morning!  10 mile run, not so fast and furious, but fast for me!  It was a gorgeous grey morning, lots of clouds rolling in over the mountains.  Saw a herd of antelope and three wild mustangs.  Great morning.

 

2015-10-18 12:16 PM
in reply to: ingleshteechur

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Subject: RE: Sunday bl@@$y Sunday 18.10.15

Originally posted by ingleshteechur

Good morning!  10 mile run, not so fast and furious, but fast for me!  It was a gorgeous grey morning, lots of clouds rolling in over the mountains.  Saw a herd of antelope and three wild mustangs.  Great morning.

 

That's amazing! My only company while I run out here at the ranch is a couple of snakes and jackrabbits. At some point I've got a 5 miler today. Have a great Sunday everyone

2015-10-18 12:57 PM
in reply to: Shakeybear

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Subject: RE: Sunday bl@@$y Sunday 18.10.15
65 miles of hills and headwinds with just enough tailwind to get me home
2015-10-18 2:21 PM
in reply to: Shakeybear

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Subject: RE: Sunday bl@@$y Sunday 18.10.15
10 mile run today with a new running group. It was fun and a little chilly this morning.
2015-10-18 4:05 PM
in reply to: Shakeybear

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Subject: RE: Sunday bl@@$y Sunday 18.10.15
Did my first sprint triathlon today. I hit all of the goals that I set for myself and got 2nd place in my age group. The bike course was really hilly; I even saw a few people getting off their bikes and walking. In the pool, I was supposed to stay on the right side of the lane. Once when I tried to swim under the lane rope, I came up in the same lane. I also qualified for another race in November called Best of The Best.

2015-10-18 7:03 PM
in reply to: CRFTX2001

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Subject: RE: Sunday bl@@$y Sunday 18.10.15
Good for you! Hitting all your goals and coming in 2nd sounds like an awesome day's work to me!

Speed workout with mile repeats for me today in preparation for a half-marathon in December. Nice, misty gray autumn morning made it tolerable.
2015-10-18 9:47 PM
in reply to: martymo

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Subject: RE: Sunday bl@@$y Sunday 18.10.15
5 miles of interval running this evening. The morning and evenings sure are nice this time of year. My favorite time to run.
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