General Discussion Triathlon Talk » 10.30.16 Sunday Funday Rss Feed  
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2016-10-30 12:56 PM

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Elite
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Subject: 10.30.16 Sunday Funday

Good morning BT!

9:00am:  2 hour trail run--got into some pretty treacherous areas.  At one point bit it pretty hard and went down like a sack of potatoes! Lol! Ripped my favorite pair of running tights--boo!  Ah well, no injury, just a scraped up knee.  

The winds are supposed to whip up pretty hard today so glad I got out and back when I did!  Have a great day!



2016-10-30 4:28 PM
in reply to: ingleshteechur

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Expert
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Subject: RE: 10.30.16 Sunday Funday
Sorry to hear about the running tights Kim

Got in a 35 mile easy ride this morning. Weather was great! Have an awesome Sunday!
2016-10-30 6:59 PM
in reply to: ingleshteechur

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Master
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Eugene, Oregon
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Subject: RE: 10.30.16 Sunday Funday
Glad you are okay! I probably wipe out like that once or twice a year. My knees are covered with old scars as it is usually on badly paved road or bike paths. Ugh.

Not much outdoor action here. One hour trainer ride and 20-minute brick run. Managed to make it downtown for brunch and errands but the inevitable deluge hit just as I was looking for a taxi back. Ended up sitting in a coffee shop (at least I had my laptop and some schoolwork on board) for about an hour and a half, finally gave up and got wet getting a taxi--water was up to the doors at some points en route. Another three hours of rain after.

Anyone want to take bets on my getting in a 3K swim workout today? 90% chance of rain, and I can't get in the pool till 4:30 due to kids' practice. I'm putting odds at 10-15%.
2016-10-30 8:12 PM
in reply to: Hot Runner

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Master
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Overland Park, KS
Subject: RE: 10.30.16 Sunday Funday
Got up early for the local running clubs Sunday Runday, ran 8 miles. Lounged around most of the day watching football then got on the bike at 4:00 and got in 40 miles. Still working some of that post IM weight off
2016-10-31 8:15 AM
in reply to: ingleshteechur

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Aledo, Texas
Subject: RE: 10.30.16 Sunday Funday

Nice, easy 4 mile run this morning. Morning temperatures are nice, afternoon is still topping out at about 90. Ridiculous.

Have a great week!

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