Subject: RE: 3.18.17 Super Saturday Enjoy the games and the day off--think you earned it after the 3:30 AM workout yesterday!
Cats woke me up at 4:30 this AM--Grrrr.... Went back to sleep and got up an hour later. Shoulda "listened" to them, as by the time I started running it was after 6:30 and it was a pretty hot and sticky one. Total of 78 minutes, mostly Z2 with some strides at the end.
Noonish: 3000m of swimming. Mostly a HIM distance swim broken into shorter bits with pretty minimal rest.
Yep, I am up late for once. Yearly event at school--Faculty Follies, kind of like a teacher talent show, only crazier. Thank goodness I don't have any talents that would work on a stage! Only trainer ride tomorrow so no need to get up with the chickens (or cats ). If only I could explain that to them. Edited by Hot Runner 2017-03-18 10:47 AM
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