General Discussion Triathlon Talk » Anyone working out at 24 Hr Fitness here? Rss Feed  
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2006-11-29 12:32 AM

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Subject: Anyone working out at 24 Hr Fitness here?
I've restarted my Crossfit/kickbox/aerobic program I did last winter at 24 Hr Fitness.

Today I did a class called 24 Lift which was an hour long class with light weight/multiple rep style. Everything was done until failure....it hurt. I highly recommend it !
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General Discussion Triathlon Talk » Anyone working out at 24 Hr Fitness here? Rss Feed