Baltimore Aquathon

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Baltimore Aquathon - Biathlon (swim/run)


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Baltimore, Maryland
United States
Triathlantic
75F / 24C
Sunny
 		Total Time = 51m 16s
Overall Rank = 6/88
Age Group = <25
Age Group Rank = 0/
Pre-race routine:

None
Event warmup:

Jog to water from Transition to water start.
Swim
  • 21m 13s
  • 1632 yards
  • 01m 18s / 100 yards
What would you do differently?:

Navigate Better
Transition 1
  • 02m 44s
Comments:

Leisurely
What would you do differently?:

Concentrate
Run
  • 27m 19s
  • 4 miles
  • 06m 50s  min/mile
What would you do differently?:

Side Stitch first 2.5 Miles
Post race
Warm down:

None

What limited your ability to perform faster:

Side Stitch and Navigation


Profile Album


Last updated: 2004-08-13 12:00 AM
Swimming
00:21:13 | 1632 yards | 01m 18s / 100yards
Age Group: 0/
Overall: 0/88
Performance: Below average
Suit: None
Course: Lap
Start type: Run Plus: Shot
Water temp: 74F / 23C Current: Low
200M Perf. Average Remainder: Below average
Breathing: Below average Drafting: Bad
Waves: Average Navigation: Bad
Rounding: Bad
T1
Time:  02:44
Overall: Below average
Removing cap, goggles and wetsuit: Good
Getting into shoes: Below average
Running
00:27:19 | 04 miles | 06m 50s  min/mile
Age Group: 0/
Overall: 17/88
Performance: Average
Course: Out and Back
Keeping cool Good Drinking Not enough
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 2
Physical exertion [1-5] 3
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Below average
Race evaluation [1-5] 3

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2004-08-13 1:16 PM

New user
0

Philadelphia
Subject: Baltimore Aquathon

2004-08-13 9:03 PM
in reply to: #47464

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Veteran
267
1001002525
Southern Ohio
Subject: RE: Baltimore Aquathon
Wow, that's fast! Great pics! Congratulations!
2004-08-14 7:22 PM
in reply to: #47464

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Expert
1279
1000100100252525
Northern VA
Subject: RE: Baltimore Aquathon
Fantastic swim time, great run - congrats!!!!!!!

Gary
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