Frostbite 5k
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Frostbite 5k - Run5k
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Comments: This race was part of my LSD. I didn't push as hard as I typically would, but still ran it with a solid effort. What would you do differently?: Nothing Post race
What limited your ability to perform faster: LSD Last updated: 2007-01-01 12:00 AM
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2007-02-19 12:32 PM |
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2007-02-19 4:56 PM in reply to: #695674 |
2007-02-23 10:41 AM in reply to: #695674 |
2007-02-23 10:41 AM in reply to: #700619 |
General Discussion-> Race Reports! |
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United States
Overall Rank = 147/543
Age Group = 30-34
Age Group Rank = 15/46
Woke about an hour before I needed to hit the road. Ate a Clif bar and drank a protein shake.
+-9 miles at a slow pace. This was close to a total of 14 mile day as part of my marathon training. I ran 7 miles then met up with Mark at my house. When ran to the park for the race.