Clumber Park Duathlon
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Clumber Park Duathlon - Duathlon
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Run
Comments: Worked hard, felt good What would you do differently?: nothing Transition 1
Comments: Didn't do shoe thing as was a muddy field and an uphill start. Bike
Comments: worked as hard as I could, neck and right shoulder in trouble from about 30mins What would you do differently?: train more beforehand Transition 2
Comments: Great dismount. So proud of myself. Run
Comments: Felt quite good off the bike, my muscles in my legs were stiff but felt strong What would you do differently?: nothing Post race
Warm down: water and stretching - very stiff in adductors What limited your ability to perform faster: Lack of training Last updated: 2007-03-11 12:00 AM
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2007-03-11 7:13 AM |
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United Kingdom
Pace Setter Events
Sunny
Overall Rank = 49/72
Age Group = 30-34
Age Group Rank = 3/6
Porridge
Jog and stretch