3rd Annual DQ Medford Lakes
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3rd Annual DQ Medford Lakes - TriathlonSprint
View Member's Race Log
Swim
What would you do differently?: Have to HAVE TO commit seriously to improving swim time - its the ONLY thing killing my time!!! Transition 1
Bike
Transition 2
Run
Post race
What limited your ability to perform faster: swim . . . swim . . . SWIM!!! Last updated: 2004-09-04 12:00 AM
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2004-09-05 1:48 PM |
General Discussion-> Race Reports! |
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United States
Danzeisen and Quigley
75F / 24C
Sunny
Overall Rank = 169/336
Age Group = 20-34
Age Group Rank = 0/
Small cup of coffee, 1 banana, 1 Berry-Berry Bagel 90 minutes prior
5 gulps of water every 15 minutes
Strawberry - banana power gel 15 minutes before race start