General Discussion Race Reports! » vytra triathlon Rss Feed  
Moderators: k9car363, alicefoeller Reply

vytra triathlon - TriathlonSprint


View Member's Race Log
oyster bay, new york
United States
roadrunners-glirr
Sunny
Total Time = 1h 36m 47s
Overall Rank = 549/1100
Age Group = mixed 30-35
Age Group Rank = 70/110
Pre-race routine:

coffee, ate harvest power bar, traveled with entire family 1:30 to race
checked in, set up, then stretched, ran alittle, played with daughter

Swim
  • 24m 43s
  • 1100 meters
  • 02m 15s / 100 meters
Comments:

followed wrong people, went off course had to swim extra to make up wasted time
What would you do differently?:

follow the course correctly
Transition 1
  • 04m 15s
Comments:

had put shoes on before I GOT ON BIKE
What would you do differently?:

have shoes on pedels to start -- run w/ socks
Bike
  • 37m 41s
  • 9 miles
  • 14.33 mile/hr
Comments:

did not have to walk up any hills, but didnt break any records either
What would you do differently?:

did not bike hard enough for a good time
Transition 2
  • 02m 12s
What would you do differently?:

leave shoes on pedels
Run
  • 27m 47s
  • 3.1 miles
  • 08m 58s  min/mile
Comments:

ran ok did not get passes as much as I thought I would
What would you do differently?:

run faster
Post race
What limited your ability to perform faster:

to much to write

Event comments:

got my wetsuit stolen,besides that it was good




Last updated: 2004-08-23 12:00 AM
Swimming
00:24:43 | 1100 meters | 02m 15s / 100meters
Age Group: 0/110
Overall: 507/1100
Performance: Average
Suit: ironman
Course: bay- out around bouys and back
Start type: Wade Plus: Waves
Water temp: 0F / 0C Current: Medium
200M Perf. Good Remainder: Average
Breathing: Good Drafting: Below average
Waves: Navigation: Bad
Rounding: Average
T1
Time: 04:15
Performance: Good
Cap removal: Good Helmet on/
Suit off:
Yes
Wetsuit stuck? Yes Run with bike: Yes
Jump on bike: No
Getting up to speed: Average
Biking
00:37:41 | 09 miles | 14.33 mile/hr
Age Group: 0/110
Overall: 575/1100
Performance: Below average
Wind: Some
Course: uphill for first 6 miles - 1 big downhill
Road: Smooth Dry Cadence:
Turns: Good Cornering: Good
Gear changes: Average Hills: Average
Race pace: Comfortable Drinks: Just right
T2
Time: 02:12
Overall: Average
Riding w/ feet on shoes Bad
Jumping off bike Bad
Running with bike Good
Racking bike Average
Shoe and helmet removal Average
Running
00:27:47 | 03.1 miles | 08m 58s  min/mile
Age Group: 0/110
Overall: 560/1100
Performance: Good
Course: uphill for first 1.5 miles, then downhill for 1.4 miles then flat for .2 miles
Keeping cool Average Drinking Just right
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? No
Post race activities: Average
Race evaluation [1-5] 4

{postbutton}
2004-09-06 7:25 PM

User image

Regular
70
2525
Rockland county , New York
Subject: vytra triathlon


2004-09-06 10:36 PM
in reply to: #58289

User image

Expert
1836
100050010010010025
Lafayette, CO
Subject: RE: A race
Great job, but what a bummer getting your wetsuit yoinked! I don't suppose the race directors 'found' it, did they? What a way to ruin the whole thing.

Awesome job on the run!
2004-09-06 11:30 PM
in reply to: #58289

User image

Resident Matriarch
N 43° 32.927 W 071° 24.431
Subject: RE: A race

yeah, make sure you speak to the RD about the wetsuit.  Could have been just a mistake and someone's looking to return it (and wondering where their's is!)

Nice race!

2004-09-12 8:38 PM
in reply to: #58289

User image

Regular
70
2525
Rockland county , New York
Subject: RE: vytra triathlon
thanks for the support, but the wetsuit is gone, the organization that ran it never got it returned. That didnt stop me I just completed the point lookout NY 9 / 12
thanks again
General Discussion-> Race Reports!
{postbutton}
General Discussion Race Reports! » vytra triathlon Rss Feed