The Cranford Jaycees Fire Cracker 4-Miler

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The Cranford Jaycees Fire Cracker 4-Miler - Run4 Mile


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Cranford, New Jersey
United States
70F / 21C
Overcast
 		Total Time = 32m 50s
Overall Rank = /
Age Group = M30-34
Age Group Rank = 0/
Run
  • 32m 50s
  • 4 miles
  • 08m 13s  min/mile
Post race
Event comments:

I didn't like the road race nearly as much as a triathlon. Not that it was too easy, just that it was lest satisfying.




Last updated: 2007-07-04 12:00 AM
Running
00:32:50 | 04 miles | 08m 13s  min/mile
Age Group: 0/
Overall: 0/
Performance:
Started too fast - not used to being fresh when starting a run.
Course:
Keeping cool Good Drinking Not enough
Post race
Weight change: %
Overall:
Mental exertion [1-5] 4
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4

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2007-07-05 6:14 AM

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Subject: The Cranford Jaycees Fire Cracker 4-Miler
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