Old Colony YMCA International

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Old Colony YMCA International - TriathlonOther


View Member's Race Log
Middleboro, Massachusetts
United States
F.I.R.M.
Sunny
 		Total Time = 2h 55m 4s
Overall Rank = 212/279
Age Group = F30-34
Age Group Rank = 18/25
Swim
  • 21m 59s
  • 0 yards
  • / 100 yards
Transition 1
  • 00m
Bike
  • 1h 29m 48s
  • 24 miles
  • 16.04 mile/hr
Comments:

Nice and flat, but still riding my mountain bike...!
Transition 2
  • 00m
Run
  • 00m
  • 6 miles
  •  min/mile
Post race

Profile Album


Last updated: 2004-10-07 12:00 AM
Swimming
00:21:59 | 00 yards | / 100yards
Age Group: 7/25
Overall: 110/279
Performance:
Suit:
Course: It was advertised as a 1-mi swim. It wasn't if I came out of the water in 22 minutes.
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 00:00
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
01:29:48 | 24 miles | 16.04 mile/hr
Age Group: 20/25
Overall: 239/279
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 00:00
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:00:00 | 06 miles |  min/mile
Age Group: 17/25
Overall: 198/279
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 3

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2004-10-07 9:22 AM

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Subject: Old Colony YMCA International

2004-10-07 9:26 AM
in reply to: #70133

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Expert
1279
1000100100252525
Northern VA
Subject: RE: Old Colony YMCA International

WOW - 3 triathlons in one day!!!! 

Seriously, congrats on your tri-season.  Good luck with your continuing training.

Gary

2004-10-07 9:42 AM
in reply to: #70137

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Subject: RE: Old Colony YMCA International
OOPS I didn't mean these to come up here in the forum - I guess this is what it means to be "publically viewable".....what a dork.
I'm not going to fill these out all the way.
2004-10-07 9:47 AM
in reply to: #70133

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Expert
1152
10001002525
wrightsville beach, North Carolina
Subject: RE: Old Colony YMCA International

"bout time you got around to updating the race report. Great race, May!! Fast swim, good bike times for mtb and good run. Under 3 hrs is awesome.

 Old Colony was my first oly, nice course except I got dizzy going around in circles for the 4 laps of the bike.  Definitely on the list for next year. See ya there!!

2004-10-07 9:51 AM
in reply to: #70153

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Subject: RE: Old Colony YMCA International
LOL if you want to call that a race report! I was listing my races by way of the Training Log and before I know it, Gary's giving me grief about "3 races in one day....." That's when I figured out I was putting junk out there!!!

Gimme a computer, and I'm a mess!

BTW.....that was NOT a 1-mile swim. This girl doesn't do a mile in 23 minutes. We got ripped off!
2004-10-07 9:59 AM
in reply to: #70133

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Expert
1152
10001002525
wrightsville beach, North Carolina
Subject: RE: Old Colony YMCA International
Well....easy there girl.....it took me 30 min. for this swim...I am slow and it was long. The long shallow wade out to deep water was different.  I bet you did do 23 minutes for a mile swim, sounds logical considering my crappy time even w/ a wetsuit. Give yourself credit for a good swim!!!!!!!!

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