24th Corrida do Tejo

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24th Corrida do Tejo - Run


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Oeiras, Oeiras
Portugal
CM Oeiras
20C / 68F
Sunny
 		Total Time = 49m
Overall Rank = /
Age Group = vet I
Age Group Rank = 0/
Run
  • 49m
  • 10 kms
  • 04m 54s  min/km
Comments:

great run - felt good
Post race
Warm down:

streching for about 20min

What limited your ability to perform faster:

need speed and more endurance




Last updated: 2004-09-29 12:00 AM
Running
00:49:00 | 10 kms | 04m 54s  min/km
Age Group: 0/
Overall: 0/
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities:
Race evaluation [1-5] 4

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2004-10-11 3:37 AM

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Subject: 24th Corrida do Tejo

2004-10-11 6:53 PM
in reply to: #71053

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General Discussion Race Reports! » 24th Corrida do Tejo Rss Feed