General Discussion Triathlon Talk » lower middle back pain while swimming Rss Feed  
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2007-08-15 6:48 AM

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Subject: lower middle back pain while swimming
I noticed while training for IMLP that my lower back is sore. I got some ART at Placid and it got better and now I'm back in training and it's sore again. I'm thinking I need some more core strenght and I'm going to start some exercise to improve that. Do you think it might be something else? technique maybe. I'm a prettry good swimmer but the pain seem's recent. I don't know why really.

Nathalie
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General Discussion Triathlon Talk » lower middle back pain while swimming Rss Feed