Susan G. Komen "Race for the Cure" 5K

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Susan G. Komen "Race for the Cure" 5K - Run5k


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Lexington, Kentucky
United States
Susan G. Komen Breast Cancer Foundation
60F / 16C
Sunny
 		Total Time = 35m 12s
Overall Rank = /
Age Group =
Age Group Rank = 0/
Run
  • 35m 12s
  • 3.11 miles
  • 11m 19s  min/mile
Comments:

First two miles were tough but found my stride around mile 2...have to remember that when training for my half marathon!
Post race



Last updated: 2007-09-29 12:00 AM
Running
00:35:12 | 03.11 miles | 11m 19s  min/mile
Age Group: 0/
Overall: 0/
Performance:
AveHR 177 Max was 189 right at the end when we sprinted stayed right around 181 for the last mile
Course:
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2007-09-29 11:05 AM

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Subject: Susan G. Komen "Race for the Cure" 5K
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