Subject: RE: Am I a triathlete? Hi Y.
Many people need a goal for motivation. Competition satisfies that need. I seem to keep up the exercise routine without any goals other than to just go. Maybe someday I will do a sprint tri event. AARP holds tris. I am eligible agewise and my volume would get me through it.
I don't consider myself a triathlete, or an athlete at all. If I did compete, I would finish in the back of the pack. Lacking athletic ability does not, however, absolve me from the need to exercise. If I plan to eat today, I ought to plan on exercise too.
I choose to run/bike/swim mainly because the variety allows me to keep up the volume without getting overuse injuries. At my age (52 ) that is an issue.
I'm headed for the pool. Have fun and stay in touch.
TW |