Nike Challenge

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Nike Challenge - Run


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San Francisco, California
United States
65F / 18C
Overcast
 		Total Time = 2h 57m 17s
Overall Rank = 3352/4965
Age Group =
Age Group Rank = 622/856
Run
  • 2h 57m 17s
  • 13.1 miles
  • 13m 32s  min/mile
Comments:

Did not train for soo many large hills. Walked last 2 miles with Sherri after cathing her at mile 11. I had her start @ 5:30am start and I started @ 7. This was her 1ST race
Post race
What limited your ability to perform faster:

Did not train for hills. Walked last 2 miles @ Sherri's 20+ mile per hour pace.




Last updated: 2004-11-07 12:00 AM
Running
02:57:17 | 13.1 miles | 13m 32s  min/mile
Age Group: 0/856
Overall: 0/4965
Performance: Bad
Course: VERY VERY HILLY
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2004-11-07 5:45 PM

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Dayton Ohio
Subject: Nike Challenge
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