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Stability Ball Streamline Knee Crunch (469%) | 2007-03-20 | |
Stability Ball Knee-Lift Crunch (357%) | 2007-03-20 | |
Legs on Stability Ball Crunch (342%) | 2007-03-19 | |
Stability Ball Hand Opposite Knee Crunch (335%) | 2007-03-19 | |
Stability Ball Side Crunch (297%) | 2007-03-19 | |
Stability Ball Crunch (294%) | 2007-03-19 | |
VIDEO: Strength Training at Home (286%) | 2007-12-04 | |
Don't be weak (286%) | 2017-02-28 | |
Triathlon Training After Hysterectomy (267%) | 2011-11-21 | |
Core Exercises #1 (238%) | 2014-01-14 | |
Strength Training for Triathlon (237%) | 2006-01-01 | |
Core Exercises #2 (236%) | 2014-01-14 | |
Core Exercises #6 (232%) | 2014-01-14 | |
Core Exercises #4 (231%) | 2014-01-14 | |
Core Strength Training for Triathletes (229%) | 2005-03-21 | |
Crunch - Legs on Bench (229%) | 2006-06-27 | |
Stability Ball Pull-In (227%) | 2007-03-19 | |
Core Exercises #5 (225%) | 2014-01-14 | |
Resolution Time + Workout (218%) | 2004-09-04 | |
Mastering Flip Turns: A Primer (217%) | 2006-12-05 | |
Member Case Study: Foot Stability Rehabilitation Exercises (209%) | 2007-02-21 | |
Core Exercises #3 (209%) | 2014-01-14 | |
Knee-In Crunch with Medicine Ball and Rotation (206%) | 2007-03-20 | |
Knee-In Crunch with Medicine Ball (204%) | 2007-03-20 | |
Member Question: Cleat Position (201%) | 2010-01-08 | |