VIDEO: Setting Reasonable Race Goals

author : jasongootman
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From simple time-trial testing or past performance, you can appropriately set your race goals for your upcoming races.


By Jason Gootman and Will Kirousis

Tri-Hard Endurance Coaching

 

You've got a race schedule ahead of you and several more months to prepare. In this seminar Jason and Will will show you how using time trials can help you make an educated guess at your finishing times of your season races. 

Also discussed are:

  • Calculating New Distance Race Times
  • Consistent Training
  • Training Schedule Drift
  • Brick Workout Training
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Setting Triathlon Race Goals (652 downloads)

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date: September 9, 2010

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