Beginner Triathlete - Swim articles

comments : 1
photoIf you have ever taken a month off in swimming, this article and short training plan will get you feeling the water again and back to your original yardage.
comments : 2
avatarIs there an ideal head position? The criteria below will give you a general idea of when you know you have found your sweet spot for head position.
comments : 0
photoThe focus of this months workouts are to get you used to zone training. The final workout will work on racing speed and finishing strong.
comments : 0
photoThe purpose of these workouts are to continue getting you more comfortable in the water, improve endurance, and increase your efficiency with bilateral breathing drills and a high elbow catch.
comments : 2
photoThe first month we will be pressing the "reset" button. We'll start the month with some drill-focused sets and endurance building.
author : TeamMPI
comments : 0
photoEach week I see many triathletes who come to me for help in improving their swim. Although each athlete has developed his or her own way of swimming there are common threads within the technique flaws
author : garyhallsr
comments : 0
photoMuch has changed in swimming over the past 30 years. I will summarize the most important changes in two categories; swim training and swimming technique. Both are critical to fast swimming.
author : garyhallsr
comments : 5
photoWhat to do with your fingers and hands while swimming.
author : HerveB
comments : 2
photoI went from 15 minutes to 9 minutes on 500m, this is how.
author : davesheanin
comments : 3
photoIron distance, overheating and cramping in a fullsuit. Will a sleeveless or shorty wetsuit alleviate my cramping for this distance?
comments : 2
photoWhen you head to the pool for a swim workout, do you ever wonder what you should be doing?
author : IndoIronYanti
comments : 4
photoMAPS is Meditation, Acclimatization, Practice, and Strategy, which are key for giving you the confidence and skills to execute the open-water swim in a triathlon well.
author : Bigfuzzydoug
comments : 4
photoOur member shares what he has learned for beginner swimmers
author : garyhallsr
comments : 0
photoWhat should a new swimmer focus on? This article will discuss swimming frequency, intervals, breathing and drills.
author : SwimSmart
comments : 9
photoImprove your technique and swim better with less effort by knowing these simple facts.
Show Per Page