BRONZE: Full Training Log and More

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Import BT's free training plans, plan and analyze your training and full graphical analysis.

Bronze Details & Benefits

  
  • Use our enhanced heart-rate zone graphs and lap data graphs from workout data imported from your Garmin device.
  • We give you up-to-date weather feeds and forecasts included directly inside your log, allowing you to plan your upcoming schedule. Included are all US zipcodes and 5000 International Cities.
  • All performance members have a second "planned training" menu for rigorously logging your upcoming training schedule.
  • You will have more graphs
  • Advanced editing capabilities to easily move around your logging including drag'n drop functionality to customize your training plan.
  • Advanced nutrition reports and graphs. (see details)
  • Import/Export feature to integrate with spreadsheet
  • Use the Strength Analyzer to track your core training and other lifts

Bronze members will have direct log access to the 24 free 'minutes-only' plans and the 2 detailed Beginner 1/2 Ironman and Full Ironman Plan = 26 training plans.  No additional workout details are given in the bronze plans other than what you see in the free versions.

  

With some common sense, you can easily customize any BT training plan to better suit your individual schedule.

  • Move workouts around. 
  • Import plans into your training log to coincide exactly with your races. 
  • Combine plans. Although our plans are built around a few common distances, you can also combine different plans for an upcoming race to better suit special distances. 

 

What good is a training plan or log if you can't compare the two? This training analysis tool will give you the following reports and graphs to see how well you are progressing - and to make sure you are not OVERDOING your training, one of the biggest mistakes in this sport.

  • Actual vs Planned

    Calendar, week, month and year reports based on difference data. Deficits over a day, week, month or year appear as red. 

  • Graphical Analysis
    Graphically see how your actual training compares to your training plan. Spot over/under volume/distance trends easily with 14 graphs.

We have partnered with the following retailers (subject to change without notice) to offer deep discounts all-the-time. If you spend any money on nutrition, clothes and gear, your membership will have paid for itself in a short amount of time.

You will have view and print access to this professional article series written by an endurance sports nutritionist. This series is located in the Performance Member Page.

See the articles

We have gathered some of the top names in the industry to produce exclusive articles. You can't beat that. We publish about 4-6 new articles per month.

 

A few of our writers are:

Quite simply, you can not find this information anywhere else!
See the entire archive.

 

  

Got a nagging question that you're just itching to ask? Need a masters opinion? We seek the professionals to answer your specific questions.

Currently the American Medical Society of Sports Medicine is answering three of your questions per month. We will periodically ask for more questions in the Q&A forum...remember to check the forum to ask your question when you're logged-in. Answers will be in the form of monthly articles.
    See all AMSSM articles.

Fitwerx, our favorite bike fitters and bike shop will be answering three of your bike questions per month.  Please login and visit the Q&A forum to post questions. Answers will be in the form of monthly articles.
   See all Fitwerx articles .

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date: November 16, 2010

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