Amy Kuitse's articles on Beginnertriathlete.com

author : Amy Kuitse
comments : 0
photoYou may find your taper plan changing from week to week, based on how your body responds to the actual taper.
author : Amy Kuitse
comments : 0
photoHow to train for hills when you don't have any hills to train on
author : Amy Kuitse
comments : 0
photoShould triathletes consume more grams of protein than the usual formula, since they are exercising more?
author : Amy Kuitse
comments : 0
photoWhen I realized that there exist a large number of articles on Ribose Supplementation I was wondering why I was not using ribose myself.
author : Amy Kuitse
comments : 0
photoDo you have your first triathlon coming up? This article will give you a few tips on what to wear for your triathlon.
author : Amy Kuitse
comments : 3
photoIf you are a beginner triathlete training for your first triathlon, this article will show you three key swim workouts that you can use for your triathlon swim training.
author : Amy Kuitse
comments : 0
photoAre you ready for your second season of triathlon? This article will show you how to improve your cycling for the sprint distance using drills and interval workouts.
author : Amy Kuitse
comments : 1
photoTrying to figure out how to fit all of your weekly training sessions in? This guide will show the best ways to schedule your two-a-day workouts.
author : Amy Kuitse
comments : 3
photoI just finished the NYC marathon on Sunday and I think I'm going to venture into triathlons. I am doing an Olympic distance and I want to do a 70.3 next year too. Any advice?
author : Amy Kuitse
comments : 3
photoShould I be working on getting faster at running by doing the longer distances and working up slowly over time or run faster for shorter distances now?
author : Amy Kuitse
comments : 7
photoI am training for my first sprint tri and I am having the hardest time with the run. I just get really winded between the 1-1/12 mile mark.
author : Amy Kuitse
comments : 0
photoAre these races too close together to give me any sort of recovery? Will I be spent and unhappy racing back to back weekends and then again two weeks after that?
author : Amy Kuitse
comments : 0
photoA few tips for beginners during taper week to settle your nerves. Includes a race day checklist and some race day tips.
author : Amy Kuitse
comments : 12
photoI have pedals with the cage and when I ride 2+ hours my legs feel much more tired then if I took out my husband's bike with clipless pedals. Do clipless pedals truly make the difference?
author : Amy Kuitse
comments : 0
photoWhich sport do you believe is easier to continually improve at: swimming, bicycling, or running? What makes you think this specific sport is easier to improve at?
Show Per Page