Team BT's articles on Beginnertriathlete.com

author : Team BT
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photoYou can now map your complete triathlon course including parking, aid stations and the race course all on one map.
author : Team BT
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avatarDownload our dramatically updated Iphone and Android apps to fully use the site on your phone or tablet. Access your training plan, log your workouts, browse the forums and more!
author : Team BT
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photoD3 Core #1 exercises
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photoD3 Core #2 exercises
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photoD3 Core #3 exercises
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photoD3 Core #4 exercises
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photoD3 Core #5 exercises
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photoD3 Core #6 exercises
author : Team BT
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photoTRI-MANIA 2013 Highlights - see what happened last year and be sure to join us in 2014.
author : Team BT
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photoStep-Up exercise instruction with pictures and video
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photoSeated Row - Cable exercise instruction with pictures and video
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photoLeg Press exercise instruction with pictures and video
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photoStanding Lat Pulldown exercise instruction with pictures and video
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photoTwo Legged Squats exercise instruction with video.
author : Team BT
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photoOne Legged Squats exercise instruction with picture and video.
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